KHTS AM-1220 | Empowerment Hour
Host: Karena Thek
ABOUT THE SHOW
Join host Karena Lineback for “Alive & Well,” where the most informed minds come to teach us about living healthy.
ABOUT KARENA THEK LINEBACK
President of Pilates Teck Inc., Karena is a retired professional dancer who knows all about using Pilates — and movement in general — to tone, strengthen and heal injuries. Through her dance career, she is also well versed in every false diet plan on the planet — which led her to become certified in nutrition to discover the truth about food.