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SCV 101 | Jeremy Herider, Optimal Self

Uploaded 11/02/2022

Jeremy Herider, Optimal Self

Episode 95

Guest: Jeremy Herider

Taped: October 14th, 2022

On this episode of SCV 101, guest host Liz Tolentino talks to Jeremy Herider of Optimal Self to talk about how he found himself in the Santa Clarita Valley, how to build habits that will help you lead a healthy lifestyle, why hydration is so important, and the magic of preparation!

About the host

City Councilman Bill Miranda has hosted the radio program on KHTS, "Leadership Starts with You," and the television program on SCVTV, "Our Valley Santa Clarita." He is a recipient of a State of California resolution proclaiming his exemplary achievements in business and community service.

(c) 2022 SCVTV
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