Episode 177

Guest: Shelly Jefferis

Taped: June 6, 2025

On this episode of SCV 101, host Bill Miranda invites health and fitness specialist Shelly Jefferis to tell us where she grew up, what brought her to Santa Clarita, and how she became enamored with the world of fitness that led her to teaching college health and physical education classes for over 30 years. Shelly also talks about her podcast “Words of Wellness” where she talks about health and wellness with doctors and experts to help others live a life of health and vitality. Lastly, Shelly shares wellness tips for different age ranges, from children to seniors, that will help to live a healthy life.

About the host City Councilman Bill Miranda has hosted the radio program on KHTS, "Leadership Starts with You," and the television program on SCVTV, "Our Valley Santa Clarita." He is a recipient of a State of California resolution proclaiming his exemplary achievements in business and community service.