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Training Tuesdays with M: Training Tuesdays with M – Circut Stretches
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In this episode of Training Tuesdays with M, host Emily Larbaoui from Santa Clarita demonstrates effective circuit techniques and discusses stretching the body’s largest muscles.
Emily Larbaoui is an ISSA-certified personal trainer specializing in the 50+ population. Emily helps clients achieve a wide range of fitness goals, from marathon training to weight loss, building muscle, and more.
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