In this episode of Training Tuesdays with M, host Emily Larbaoui from Santa Clarita introduces Fitness Pro Andy Martinez Jr., who demonstrates a variety of fitness techniques to add to your daily gym workout. In addition, Emily showcases a new workout machine.

Emily Larbaoui is an ISSA-certified personal trainer specializing in the 50+ population. Emily helps clients achieve a wide range of fitness goals, from marathon training to weight loss, building muscle, and more.