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Organization: SCV Senior Center
Date: December 15, 2008
Winter Fitness Program to Begin in January
A new 50+ Fitness Program at Bouquet Canyon Seniors Apartment with ACE Certified Fitness Trainer Linda Bennett will commence on Tuesdays and Thursdays January 13th. As the "New Middle Age" active adults know the key to staying young and healthy is exercise.
On Tuesdays at 8:45 a.m., get your balance and memory in gear; Linda will teach EZ Line Dance, mixed with lots of fun!
Thursdays at 8:45 a.m., Chair Pilates will be taught in levels of difficulty, and it's great for people that don't like to get on the floor. The purpose of the class is "Functional Fitness," strengthening the core, toning the body, and developing flexibility.
Come join us at 26705 Bouquet Canyon Road, Santa Clarita, 91350. Classes begin Tuesday January 13th at 8:45 a.m. $5 per class/seniors 60 and over, and $6 non-senior or $35-$45/month. For more information call Linda at 661-993-3969 or the SCV Senior Center at 661-259-9444.
The SCV Committee on Aging/senior Center is a broad-based charitable nonprofit 501(c)(3) organization that serves the needs of over 35,000 seniors and adults in Northern L.A. County. The Center is a multipurpose community resource dedicated to independence, dignity, and quality of life for our seniors, disabled, and everyone on the aging continuum. We provide congregate and home-delivered meals, paratransit services, Handyworker services, support services, and community resource management, as well as a vast array of recreational and educational opportunities for adults 18 and over.
