KHTS AM-1220 | The Power of Pilates
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August 7, 2013 Host: Karena Thek Co-Host: Janice Murray Guest: Donna Luder ©2013 KHTS AM-1220 | SCVTV ABOUT THE SHOW ABOUT KARENA THEK LINEBACK President of Pilates Teck Inc., Karena is a retired professional dancer who knows all about using Pilates — and movement in general — to tone, strengthen and heal injuries. Through her dance career, she is also well versed in every false diet plan on the planet — which led her to become certified in nutrition to discover the truth about food.
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